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Date & Time: 10 August 2024, 0900

Location: 65 Bloomingdale Rd, Hicksville, NY 11801

This event will be held within Ultimate Gym and spectators will need to purchase a ticket to enter the event (lifters will not).

Sanction: National Powerlifting League (NPL)  www.npleague.net

Drug testing by urinalysis. Drug Testing will be a 10% targeted selection based on the top DOTs scores. Drug Test will take place at the end of the meet If selected you must submit a sample. If you do not submit a sample it will count as a failed Drug Test.

Eligibility: Eligibility: Any male or female 13 years or older. Lifters must be current NPL members. Good for one year from the date of purchase. Must purchase online before the contest.

This is a tested meet. State and National records can be set.

Divisions: Open, Junior 13-15, 16-17, 18-19, 20-23, Sub-master 35-39, Master 40-44, 45-49, etc

Weight Classes: Men: 114, 123, 132, 148, 165, 181, 198, 220, 242, 275, 308, 308+ (SHW)

Women: 97, 105, 114, 123, 132, 148, 165, 181, 198, 220, 242, 242+ (SHW)

Rules: One-piece singlet must be worn, as a minimum for all lifters. Underwear must be “V” type legless aka “tighty whities”, or jockstrap. No compression shorts or spandex allowed.

Sleeves: requires a one piece singlet, and allows 4 inch wide buckle or lever belt (No velcro belts or padding on the inside of the belt), wristwraps can be up to 1 meter, and single layer kneesleeves. Over the calf long socks required for the deadlift for all lifters.

Wraps: Is raw except it allows up to 3-meter knee wraps for the squat.

Single Ply rules: Single-Ply squat, bench, and deadlift suits only! No velcro straps on the squat/deadlift suit. Velcro is allowed on the bench shirt, but must close the back completely- no open back shirts. No velcro straps are allowed on squat or deadlift suit. No support briefs allowed in single ply.

Multi Ply rules: Multi-Ply division allows multi-ply squat, bench shirts, and deadlift suits along with open back shirts and Velcro straps for the DL suit.

See NPL rulebook at https://npleague.net/wp-content/uploads/2023/03/NPL-Rules-2023_0330.pdf  for complete rules.

A 30kg bar and collar set will be used for all squats and a 25kg bar and collar set will be used for bench and deadlift. Texas Bars will be used.


Early Weigh-in/Gear Check – Friday 9/9, 9:00 AM-11:00AM Evening early weigh-ins will be 4:00 PM-6:00 PM at the meet venue


Rules Briefing/Warm-Ups : Saturday, 8 AM

Lifting Begins : Saturday, 9 AM


Open: 1st – 3rd place in each weight class
Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class/age group
Submaster 35-39: 1st – 3rd place in each weight class/age group
Master 40-44, 45-49, etc.: 1st – 3rd place in each weight class/age group

Best Lifter: Any Division with 5+ lifters will receive a Texas Power Bar gift certificate and award.

Entry Fee: $160per lifter, add $45 for second class( Open+Jr, Open+ Master), add $30 for an extra event (PL+DLO, BPO+DLO)

Payment: Payment of entry fees will be done via PayPal. You will be redirected to PayPal to submit your entry after completing your registration details. Entries will not be considered final until your payment has been received.

Registration Deadline: July 10th, 2023 There will be a $25.00 late fee after this date. No entries will be accepted after July 30th, 2023.

Meet Director: Bobby Bowlin

Questions: Please call or text Bobby Bowlin at 610-659-4671 OR send an email to BFGlifting@gmail.com

**Meet Capped at 60 Lifters**

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