Rise of the Valkyrie
September 7 @ 9:00 am - 5:00 pm
Meet Directors: Donny Tudahl and Shauna Williams
406-270-0841
Date & Time: September 7, 2024 at 9:00am
Location: Beast Athletes, 2141 3rd Ave. E, Kalispell, MT 59901
Sanction: National Powerlifting League
Eligibility: Eligibility: Any female 13 years or older. Lifters must be current NPL members. Good for one year from date of purchase. Must purchase online before contest.
Purchase membership here. https://npleague.net/membership/
Divisions: Open, Junior 13-15, 16-17, 18-19, 20-23, Sub-master 35-39, Master 40-44, 45-49, etc
Women: 44 kg/97 lbs, 48 kg/105 lbs, 52 kg/114 lbs, 56 kg/123 lbs, 60 kg/132 lbs, 67.5 kg/148 lbs, 75 kg/ 165 lbs, 82.5 kg/181 lbs, 90 kg/198 lbs, 100 kg/220 lbs, 110 kg/242 lbs 110+ kg/242+ lbs
Rules: One-piece singlet must be worn, as a minimum for all lifters. Underwear must be “V” type legless aka “tighty whities”, or jockstrap. No compression shorts or spandex allowed.
Raw KS(knee sleeves) division: requires a one piece singlet, and allows 4 inch wide buckle or lever belt (No velcro belts or padding on the inside of the belt), wristwraps can be up to 1 meter, and single layer kneesleeves. Over the calf long socks required for the deadlift for all lifters.
Raw KW(knee wraps) Division: Is raw except it allows up to 3 meter knee wraps for the squat.
Single Ply rules: Single-Ply squat, bench, and deadlift suits only! No velcro straps on the squat/deadlift suit. Velcro is allowed on the bench shirt. No velcro straps allowed on squat or deadlift suit. No support briefs allowed in single ply.
Multi Ply rules: Multi-Ply division allows multi-ply squat, bench shirts and deadlift suits along with open back shirts and Velcro straps for the DL suit.
See NPL Rulebook for complete rules.
Schedule:
Weigh in/Gear Check – Friday 9/6, 9:00AM-11:00AM and 5:00PM-7:00PM
Saturday:
Doors open 7:30am
Rules briefing 8:00am
“Bar is loaded” 9:00am SHARP