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Meet Directors: Robert Adams

903-244-7063 (Please Text)

Caleb Kimbel

479-841-3267

Date & Time: September 28, 2024 at 9:00am

Location: Norman Strength & Conditioning, 2719 Bart Conner Ct Ste 107, Norman, OK 73072

Sanction: National Powerlifting League

Eligibility: Eligibility: Any male or female 13 years or older. Lifters must be current NPL members. Good for one year from date of purchase. Must purchase online before contest.

Purchase membership here. https://npleague.net/membership/

Divisions: Open, Junior 13-15, 16-17, 18-19, 20-23, Sub-master 35-39, Master 40-44, 45-49, etc

Weight Classes: Men: 52 kg/114 lbs, 56 kg/123 lbs, 60 kg/132 lbs, 67.5 kg/148 lbs, 75 kg/ 165 lbs, 82.5 kg/181 lbs, 90 kg/198 lbs, 100 kg/220 lbs, 110 kg/242 lbs, 125 kg/275 lbs, 140 kg/308 lbs, 140+kg/308+ lbs (SHW)

Women: 44 kg/97 lbs, 48 kg/105 lbs, 52 kg/114 lbs, 56 kg/123 lbs, 60 kg/132 lbs, 67.5 kg/148 lbs, 75 kg/ 165 lbs, 82.5 kg/181 lbs, 90 kg/198 lbs, 100 kg/220 lbs, 110 kg/242 lbs 110+ kg/242+ lbs

 

Rules: One-piece singlet must be worn, as a minimum for all lifters. Underwear must be “V” type legless aka “tighty whities”, or jockstrap. No compression shorts or spandex allowed.

Raw KS(knee sleeves) division: requires a one piece singlet, and allows 4 inch wide buckle or lever belt (No velcro belts or padding on the inside of the belt), wristwraps can be up to 1 meter, and single layer kneesleeves. Over the calf long socks required for the deadlift for all lifters.

Raw KW(knee wraps) Division: Is raw except it allows up to 3 meter knee wraps for the squat.

Single Ply rules: Single-Ply squat, bench, and deadlift suits only! No velcro straps on the squat/deadlift suit. Velcro is allowed on the bench shirt. No velcro straps allowed on squat or deadlift suit. No support briefs allowed in single ply.

Multi Ply rules: Multi-Ply division allows multi-ply squat, bench shirts and deadlift suits along with open back shirts and Velcro straps for the DL suit.

See NPL Rulebook for complete rules.

Kabuki Bars will be used.

Schedule:

 Weigh in/Gear Check – Friday 9/27, 8:00AM-11:00AM (cannot weigh in until 9:00AM) and 4:00PM-6:00PM

IF WE HAVE NOT HEARD FROM YOU BY 5:00PM FRIDAY, YOU WILL BE REMOVED FROM THE MEET. 

**NO SAME DAY WEIGH IN**

Rules Briefing/Warm Ups: Saturday, 8AM

Lifting Begins: Saturday, 9AM

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