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Date & Time: December 7th, 2024 At 0900

Location: PWRBLD Gym, 167 Town Center Rd, King of Prussia, PA 19406

This event will be held within the PWRBLD Gym and spectators will need to purchase a ticket to enter the event (lifters will not).

Raw Full Power $$ Prizes best Men and Women

1st $250+ A Texas Powerbar

2nd $100

3rd $50

Sanction: National Powerlifting  League www.npleague.net 

  Eligibility: Eligibility: Any male or female 13 years or older. Lifters must be current NPL members. Good for one year from date of purchase. Must purchase online before contest.

This is a non-tested meet. State and National records can be set.

Divisions: Open, Junior 13-15, 16-17, 18-19, 20-23, Sub-master 35-39, Master 40-44, 45-49, etc

Men’s’ Weight Classes: 52.0 kg, 56.0 kg, 60.0 kg, 67.5 kg, 75.0 kg, 82.5 kg, 90.0
kg 100.0 kg, 110.0 kg, 125.0 kg, 140.0 kg, 140.1+kg

Women’s’ Weight Classes: 44.0 kg, 48.0 kg, 52.0 kg, 56.0 kg, 60.0 kg, 67.5 kg,
75.0 kg, 82.5 kg, 90.0 kg, 100 kg, 110 kg, 110+ kg

 Rules: One-piece singlet must be worn, as a minimum for all lifters., jockstrap. No compression shorts or spandex allowed.

Raw Sleaves: requires a one-piece singlet, and allows 4 inch wide buckle or lever belt (No velcro belts or padding on the inside of the belt), wrist wraps can be up to 1 meter, and single layer knee sleeves. Over the calf long socks are required for the deadlift for all lifters.

Raw Warps: Is raw except it allows up to 3 meter kneewraps for the squat.

Single Ply rules: Single-Ply squat, bench, and deadlift suits only! No velcro straps on the squat/deadlift suit. Velcro is allowed on the bench shirt, but must close the back completely- no open-back shirts. No velcro straps are allowed on squat or deadlift suit. No support briefs allowed in single ply.

Multi-Ply rules: Multi-Ply division allows multi-ply squat, bench shirts and deadlift suits along with open back shirts and Velcro straps for the DL suit. Mono lift will not be used. Multi Ply lifter must walk out of an ER Rack.

See NPL rulebook for complete rules.NPL Rulebook

 A 30kg bar and collar set will be used for all squats and a 25kg bar and collar set will be used for bench and deadlift. All bars are Texas Power Bars Brand. We use a Squat bar for Squat, Power Bar for Bench and a Deadlift bar for deadlift.


Early Weigh in/Gear Check – Friday 12/6,  9:00AM-11:00AM and 4:00PM-6:00PM at the meet venue



Rules Briefing/Warm Ups: Saturday, 8AM

Lifting Begins: Saturday, 9AM

Awards: After Last Deadlift

Open: 1st – 3rd place in each weight class
Junior 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class/age group
Submaster 35-39: 1st – 3rd place in each weight class/age group
Master 40-44, 45-49, etc.: 1st – 3rd place in each weight class/age group

Best Lifter: Any Division with 5+ lifters will receive a certificate and $50.

 Raw Full Power $$ Prizes overall Men and Women

1st $250

2nd $100

3rd $50

Entry Fee: $150per lifter, add $45 if entering additional division (Open + Juniors = 2 awards)

 Payment: Payment of entry fees will be done via PayPal. You will be redirected to PayPal to submit your entry after completing your registration details. Entries will not be considered final until your payment has been received. **See Refund policy below**

 Registration Deadline: November 7th,  2024. After this date meet t-shirt is not included with entry fee. 

 Meet Director: Bobby Bowlin

 Questions: Please call or text Bobby Bowlin at 610-659-4671 OR send an email to BFGlifting@gmail.com


**Meet Capped at 120 Lifters**

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